FITNESS Made fun!!!
Southwest Plaza. 1039 S Gutensohn Road, Suites F, Springdale, AR 72762
POLE & AERIAL SPECIALTY FITNESS
Aerial yoga is a great way to enhance your flexibility. The combination of traditional yoga poses done on the floor and postures using a fabric hammock incorporate strength, decompression, and stretching to improve body alignment and flexibility.
Pole dancing is a unique and fun way to get into and stay in shape for both Men and Women! While advanced classes can be challenging, the beginner level is suited for ALL LEVELS of fitness. It incorporates strength, cardiovascular endurance, and flexibility in one workout!
Lyra Hoop is a beautiful Aerial Circus apparatus performed on a suspended metal hoop. It combines conditioning, strength, and flexibility exercises into one workout.
Call to register for your
Intro to Pole & Aerial Fitness Workshop
Twisted Flight Fitness is Arkansas' Premiere Pole & Specialty Studio. Classes are kept small to provide personalized training and one on one coaching for the best pole and specialty classes available in the area.
Our private pole, aerial silks, lap dance, or burlesque chair dance parties are the talk of Arkansas!
Bachelorette, Girl's Night Out, Birthday, Divorce...whatever the occasion, our charming and fun studio is the perfect place to host your next event!
TEENS & KIDS Aerial Parties are now offered at Twisted Flight Fitness!
INTRO TO POLE & AERIAL FITNESS!
FOUR DECEMBER DATES AVAILABLE!!!
FREE SANTA BABY WORKSHOP
BEFORE December 19th.
December 8th @ 6:00 PM
December 10th @ 11:00 AM
December 12th @ 7:30 PM
December 20th @ 4:00 PM
•Only 12 Spots available per workshop!!!
•90 Minute Workshop
•Includes an introduction to
Pole Fitness, Aerial Yoga, AND Aerial Hoop!
•Also includes a CLASS PASS
to another class of your choice valued at $20!
(Aerial Yoga, Aerial Hoop, Flexibility, Beginner Pole Fitness)
•WHAT TO WEAR: Shorts and a tank top!
Shoes will not be used in the intro class.
•Register Online at twistedflightfitness.com
•Call us with any questions!
***Register for your Workshop 7 DAYS in advance and receive an ADDITIONAL class pass valued at $20!***
Get Your tickets here!
DON'T SEE AN INTRO WORKSHOP THAT WORKS WITH YOUR SCHEDULE?!?
Call or message us on Facebook to schedule an
Introductory Private Lesson OR Semi Private lesson with a friend!
SANTA BABY CHAIR DANCE WORKSHOP!
ALL FITNESS LEVELS
December 15 @ 6:00 PM
FREE with the purchase of an Intro to Pole & Aerial Workshop before December 15th!
Join us for a 90 minute fun, flirty chair dance routine to get into the holiday spirit!
Costumes encouraged but not required! Don't hesitate to call or message us with ANY questions!
***Leggings & Knee Pads Recommended but not required.***
REGISTER AT twistedflightfitness.com!
Get Your tickets here!
1039 S Gutensohn Rd. Suite F
Springdale, AR 72762