FITNESS Made fun!!!

Southwest Plaza. 1039 S Gutensohn Road, Suites F, Springdale, AR 72762


Aerial yoga

Aerial yoga is a great way to enhance your flexibility. The combination of traditional yoga poses done on the floor  and postures using a fabric hammock incorporate strength, decompression, and stretching to improve body alignment and flexibility.

Pole Dance

Pole dancing is a unique and fun way to get into and stay in shape for both Men and Women! While advanced classes can be challenging, the beginner level is suited for ALL LEVELS of fitness. It incorporates strength, cardiovascular endurance, and flexibility in one workout!

LYRA hoop

Lyra Hoop is a beautiful Aerial Circus apparatus performed on a suspended metal hoop. It combines conditioning, strength, and flexibility exercises      into one workout.

Call to register for your

Intro to Pole & Aerial Fitness Workshop


(479) 313-5794


Twisted Flight Fitness is Arkansas' Premiere Pole & Specialty Studio. Classes are kept small to provide personalized training and one on one coaching for the best pole and specialty classes available in the area.


Our private pole, aerial silks, lap dance, or burlesque chair dance parties are the talk of Arkansas!

Bachelorette, Girl's Night Out, Birthday, Divorce...whatever the occasion, our charming and fun studio is the perfect place to host your next event!

TEENS & KIDS Aerial Parties are now offered at Twisted Flight Fitness!

NEWS & EVENTS INTRO TO POLE & AERIAL FITNESS! FOUR SEPTEMBER DATES AVAILABLE!!! September 9th @ 2:30 PM September 10th @ 11:00 AM September 20th @ 4:00 PM September 29th @ 6:30 PM •Only $49! •Only 12 Spots available per workshop!!! •90 Minute Workshop •Includes an introduction to Pole Fitness, Aerial Yoga, AND Aerial Hoop! •Also includes a CLASS PASS to another class of your choice valued at $20! (Aerial Yoga, Aerial Hoop, Flexibility, Beginner Pole Fitness) •WHAT TO WEAR: Shorts and a tank top! Shoes will not be used in the intro class. •Register Online at OR Call April to reserve your spot TODAY! (479) 313-5794 ***Register for the September 9th Workshop by Saturday September 2nd and receive an ADDITIONAL class pass valued at $20!*** ***Register for the September 10th Workshop by Sunday September 3rd and receive an ADDITIONAL class pass valued at $20!*** ***Register for the September 20th Workshop by Wednesday September 13th and receive an ADDITIONAL class pass valued at $20!*** ***Register for the September 29th Workshop by Friday September 22nd and receive an ADDITIONAL class pass valued at $20!***

Magic Mike Night!


Who: You & Your Friends!

What: Chair Dance Workshop

Where: Twisted Flight Fitness in Springdale, AR!

When: Saturday September 9th @ 5:00 PM

Why: Because you want to burn some calories while also having FUN!


Join us for a 90 minute fun, flirty chair dance routine to bring out your sexy side!  All levels of fitness welcome!


KNEE PADS & LEGGINGS will help you move fluidly though this routine, but they are not required.


Only $25 per person!  Be sure to call or message us on Facebook with ANY questions!


(479) 313-5794



Get Your Workshop tickets here!

New to Twisted Flight Fitness!!!

Hula Hoop Fitness!

More Information to TBA!

SEXY CHAIR DANCE parties also available! Book your private event TODAY!!! (479) 313-5794
Twisted Flight Fitness Find us on ...


1039 S Gutensohn Rd. Suite F

Springdale, AR 72762

(479) 313-5794