FITNESS Made fun!!!

Southwest Plaza. 1039 S Gutensohn Road, Suites F, Springdale, AR 72762

Pole Dance

Pole dancing is a unique and fun way to get into and stay in shape for both Men and Women! While advanced classes can be challenging, the beginner level is suited for ALL LEVELS of fitness. It incorporates strength, cardiovascular endurance, and flexibility in one workout!

Register Online for your

Intro to Pole & Aerial Fitness Workshop

TODAY!

Call or Message us on Facebook with any questions!

(479) 313-5794

 

Twisted Flight Fitness is Arkansas' Premiere Pole & Specialty Studio. Classes are kept small to provide personalized training and one on one coaching for the best pole and specialty classes available in the area.

PRIVATE PARTY?

Our private pole, aerial silks, lap dance, or burlesque chair dance parties are the talk of Arkansas!

Bachelorette, Girl's Night Out, Birthday, Divorce...whatever the occasion, our charming and fun studio is the perfect place to host your next event!

TEENS & KIDS Aerial Parties are now offered at Twisted Flight Fitness!

NEWS & EVENTS

DON'T SEE AN INTRO CLASS THAT WORKS WITH YOUR SCHEDULE?!?

Call or message us on Facebook for options!

 

(479) 313-5794

MY NAUGHTY VALENTINE-

COUPLES LAP DANCE WORKSHOP

 

NO EXPERIENCE NEEDED!

 

Give your partner the naughty gift that keeps on giving when you join us for our Annual “My Naughty Valentine” Pre Valentine's Day Workshop!

 

When: Saturday February 9th

Time: 4:30-6:00 pm

Cost: $69.00 per couple

 

$$$ 10% off when you Register for BOTH the

"My Naughty Valentine" & "Love & Affection". $$$

 

*6 Couples Welcome-Space is Limited*

 

LGBTQ FRIENDLY!

 

Friends with a sense of humor

CELEBRATING ANTI-VALENTINES DAY

also Welcome!

 

One person in your party will learn a super sexy, extra naughty lap dance piece using their partner as props in the chairs. The naughty gift that keeps on giving guaranteed to knock their socks off! Registration is first come first reserved!

 

What to Wear:

 

Clothes comfortable enough in which to move and groove. Sexy costumes are welcome, BUT please be sure to test them for wardrobe malfunctions in odd positions. For example… Ladies, boobs popping out of the top of your super cute cupid corset when you bend over. Gentlemen, allowing the family jewels to make an appearance when lifting a leg over your partner. If you have questions or concerns, JUST CONTACT US!

 

Register online at https://vagaro.com/twistedflightfitness

 

Message us on Facebook with random questions!

https://www.facebook.com/twistedflightfitness/

 

You can also give us a call!

 

(479) 313-5794

 

$$$ 10% off when you Register for BOTH the

"My Naughty Valentine" & "Love & Affection". $$$

 

DISCOUNT LOCATED UNDER PACKAGES!

 

Must be 18+

LOVE & AFFECTION-

COUPLES MASSAGE THERAPY WORKSHOP

 

Show your partner some LOVE & AFFECTION when you join us for our Valentine's Day Massage Therapy Workshop!

 

When: Saturday February 9th

Time: 6:15-7:45 pm

Cost: $79.00 per couple

 

$$$ 10% off when you Register for BOTH the

"My Naughty Valentine" & "Love & Affections". $$$

 

*6 Couples Welcome-Spaces are limited*

 

LGBTQ FRIENDLY!

 

Friends with a sense of humor

CELEBRATING ANTI-VALENTINES DAY

 also Welcome!

 

Make time for your partner to help alleviate their stress! Come and Learn some basic yet effective and hand saving techniques to massage your partners and friends. Each of you will enjoy hot towels with your massage and leave with a swag bag as our gift to you!!! So bring your Bae, Boo, or Friend with a good sense of humor and try something new!!! Help your partner relax and deal with their pain or discomfort of their neck, shoulder, back, hands, arms, feet, and legs.

 

Shorts & a Tank Top Reccomended, but  comfortably fitted clothes as if you were going to a yoga class will work without a problem.

CLOTHING WILL REMAIN ON AT ALL TIMES!

 

**Space is limited to 6 couples!**

 

Workshop is taught by April Robinson, LMT.

*Disclaimer* This workshop does not qualify any attendee as a professional massage therapist. Techniques you will learn are for amateur relief of pain or discomfort. If pain persists you are advised to seek professional help. For entertainment purposes only.

 

Register online at https://vagaro.com/twistedflightfitness

 

Message us on Facebook with random questions! https://www.facebook.com/twistedflightfitness/

 

You can also give us a call!

 

(479) 313-5794

 

$$$ 10% off when you Register for BOTH the

 "My Naughty Valentine" & "Love & Affection". $$$

 

DISCOUNT LOCATED UNDER PACKAGES!

 

Must be 18+

Molly Meru is coming to town!

 

Join us at Twisted Flight Fitness on March 1st & March 2nd for three INCREDIBLE Workshops! Molly will also be available for Private and Semi-Private Lessons! Sign up for your workshops ONLINE and schedule your very own Private Lesson with this Badass Pole Diva by contacting Charms at Twisted Flight Fitness!

 

FRIDAY MARCH 1ST @ 6PM

Acro Doubles

 

SATURDAY MARCH 2ND @ 3PM

Sock Dance!

 

SATURDAY MARCH 2ND @ 4:15 PM

Signature Tricks: Trust in Knee

 

(Ages 18+ ONLY!)

_________________________________________

 

FRIDAY MARCH 1ST @ 6PM

 

Acro Doubles:

 

ALL LEVELS! Come alone or bring a friend and learn some fun, beginning level across doubles tricks, stretches and warm-up moves. No experience necessary. These are great moves for pole doubles floor work or just for fun at the park or beach. Lift each other up figuratively and literally! ATTIRE: Shorts, Leggings, Tank Top, Sleeved Shirt (T-Shirt), Socks, & Knee Pads.

 

Prerequisites: NONE

 

60 Minutes/$65

$$$DISCOUNT for multiple workshops under PACKAGES!$$$

 

SATURDAY MARCH 2ND @ 3PM

 

Sock Dance!

 

ALL LEVELS! Slide and glide in this feel good cozy workshop. Learn principles of momentum with low friction and variations on static pole spins with your feet (not so firmly) on the floor. All levels welcome. Socks required, pants optional. ATTIRE: Shorts, Leggings, Tank Top, Sleeved Shirt (T-Shirt), Socks, & Knee Pads.

 

Prerequisites: Basic Beginner Pole Experience

 

60 Minutes/$65

$$$DISCOUNT for multiple workshops under PACKAGES!$$$

 

SATURDAY MARCH 2ND @ 4:15 PM

 

Signature Tricks: Trust in Knee

 

Molly Meru is know for her knee pits of steel. This signature tricks workshop will help take the shade out of the gravity defying kneehold tricks of your dreams! Everything from jasmine variations to sparrow hawk, daredevil, and cocoon. Get all the tips and tricks to putting your trust in your knee pits without putting strain on your joints! ATTIRE: Shorts, Leggings, Tank Top, Sleeved Shirt (T-Shirt), Socks, & Knee Pads.

Prerequisites: Intermediate + Advised but No Inverts Required. Beginners WITH APPROVAL can join this workshop!  Be sure to contact us here at Twisted Flight Fitness with any questions!

 

60 Minutes/$65

$$$DISCOUNT for multiple workshops under PACKAGES!$$$

 

Space is LIMITED! Sign Up for your Workshops TODAY!

 

https://vagaro.com/twistedflightfitness

 

Use Facebook Messenger OR Call the studio to talk about setting up your private lesson! Space is LIMITED Claim your time slot TODAY!

 

Twisted Flight Fitness

(479) 313-5794

PRIVATE PARTIES also available! Book your private event TODAY!!! (479) 313-5794

New to Twisted Flight Fitness???

LYRA hoop

Lyra Hoop is a beautiful Aerial Circus apparatus performed on a suspended metal hoop. It combines conditioning, strength, and flexibility exercises      into one workout.

Aerial yoga

Aerial yoga is a great way to enhance your flexibility. The combination of traditional yoga poses done on the floor  and postures using a fabric hammock incorporate strength, decompression, and stretching to improve body alignment and flexibility.

POLE & AERIAL SPECIALTY FITNESS

Find us on ...
Twisted Flight Fitness

 

1039 S Gutensohn Rd. Suite F

Springdale, AR 72762

(479) 313-5794

twistedflightfitness@gmail.com