FITNESS Made fun!!!
Southwest Plaza. 1039 S Gutensohn Road, Suites F, Springdale, AR 72762
POLE & AERIAL SPECIALTY FITNESS
Aerial yoga is a great way to enhance your flexibility. The combination of traditional yoga poses done on the floor and postures using a fabric hammock incorporate strength, decompression, and stretching to improve body alignment and flexibility.
Pole dancing is a unique and fun way to get into and stay in shape for both Men and Women! While advanced classes can be challenging, the beginner level is suited for ALL LEVELS of fitness. It incorporates strength, cardiovascular endurance, and flexibility in one workout!
Lyra Hoop is a beautiful Aerial Circus apparatus performed on a suspended metal hoop. It combines conditioning, strength, and flexibility exercises into one workout.
Call to register for your
Intro to Pole & Aerial Fitness Workshop
Twisted Flight Fitness is Arkansas' Premiere Pole & Specialty Studio. Classes are kept small to provide personalized training and one on one coaching for the best pole and specialty classes available in the area.
Our private pole, aerial silks, lap dance, or burlesque chair dance parties are the talk of Arkansas!
Bachelorette, Girl's Night Out, Birthday, Divorce...whatever the occasion, our charming and fun studio is the perfect place to host your next event!
TEENS & KIDS Aerial Parties are now offered at Twisted Flight Fitness!
Magic Mike Night!
Who: You & Your Friends!
What: Chair Dance Workshop
Where: Twisted Flight Fitness in Springdale, AR!
When: Saturday September 9th @ 5:00 PM
Why: Because you want to burn some calories while also having FUN!
Join us for a 90 minute fun, flirty chair dance routine to bring out your sexy side! All levels of fitness welcome!
KNEE PADS & LEGGINGS will help you move fluidly though this routine, but they are not required.
Only $25 per person! Be sure to call or message us on Facebook with ANY questions!
Get Your Workshop tickets here!
Hula Hoop Fitness!
More Information to TBA!